New to Bünda?
What to Expect While at Bünda
Before You Arrive
We recommend arriving 15 minutes early to your first Bünda class so we can get you set up properly, and the instructor can give you the rundown of what to expect. Please let the instructor know about any injuries or medical conditions you may have. NOTE: If you are not present 5 minutes before the start of class, your spot is subject to be given away to a waitlisted student.
Every Bünda class is 50-minutes consisting of 1/2 Stairmaster and 1/2 strength training at the Bünda station. Make sure you wear comfortable workout shoes. Hydration is key to any workout! We have water, water bottles and other work-out beverages for purchase at the studio. Cleaning towels are providing for class, but please bring your own sweat towel.
After your first class, we know you will want to come back for more! We have special discounts on packages for our first timers. A Studio Manager will be in touch about our membership options. You can also speak with our front desk staff or purchase packages online.