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First Timers
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BÜNDIS! PLEASE FOLLOW THE STEPS TO DOWNLOAD OUR

BÜNDIS!

PLEASE FOLLOW THE STEPS TO DOWNLOAD OUR NEW “TRAINBUNDA” APP AND GET STARTED!

1. SEARCH FOR THE “TRAINBUNDA” APP IN YOUR APP STORE.

2. SEARCH AND SELECT YOUR HOME LOCATION.

3. RESET YOUR PASSWORD.

4. USE YOUR EMAIL (username) AND NEW PASSWORD TO LOGIN.

5. BOOK A CLASS.

PLESE CHECK YOUR RESERVATIONS TO VERIFY ALL HAVE MIGRATED OVER. IF NOT, PLEASE REBOOK YOURSELF FOR CLASS.

ALLOW 24 HOURS FOR YOUR PAST RESERVATIONS TO BE UPLOADED INTO THE NEW SYSTEM.

LASTLY, PLEASE UPDATE YOUR PAYMENT INFORMATION UNDER
“MY BILLING INFO.”

THANK YOU FOR STAYING PATIENT DURING THIS TIME!!!! WE LOVE YOU!!!
🍑

‼️ATTENTION ALL BÜNDIS‼️ This Monday, 9/1

‼️ATTENTION ALL BÜNDIS‼️ This Monday, 9/19 we are switching software systems. Our system will be down so please sign up for next weeks classes by Sunday night‼️

Better butt. Better body. Bünda is backed by scie

Better butt. Better body. Bünda is backed by science! 🍑

New Client Intro Pack 3 classes for $30! Sign up NOW!

Link in bio!

#betterbuttbetterbody #trainbunda #backedbyscience #groupfitness #fitness #journey #stairmasterworkout #losangeles #miami #bestgymequipment #transformation

HAPPY BIRTHDAY TO THE FOUNDER OF BÜNDA - KATIE LI

HAPPY BIRTHDAY TO THE FOUNDER OF BÜNDA - KATIE LILLY💗 Thank you for creating such an amazing community and changing so many lives!!! We love you so much QUEEN 🍑

Strength training can enhance the mobility of your

Strength training can enhance the mobility of your joints if you are training in different directions (planes of motion). Training like this will help reduce risk of injury! It’s all about training smart:)

Sigh up for the next week classes NOW!
Trainbunda.com 🍑

#trainbunda #strengthtraining #mobility #injuryprevention #groupfitness #fitness #stairmasterworkout #losangeles #miami

We will never forget.

We will never forget.

Rise and shine. Great job today everyone. Contin

Rise and shine. Great job today everyone. Continue to challenge yourself along your journey and you will always make progress! 💪🏽

Real change happens bit by bit. It takes great eff

Real change happens bit by bit. It takes great effort to become effortless. There are no quick fixes.

✨CONGRATULATIONS ON 600 CLASSES!!✨ @dominguez_

✨CONGRATULATIONS ON 600 CLASSES!!✨ @dominguez_mari has been a member since 2018 and has been so consistent in her fitness journey, even throughout her pregnancy!! We’re so proud of you and can’t wait to meet the next BÜNDA BABY!!! ❤️🍑🔥

The most important concept of strength training at

The most important concept of strength training at Bünda is Progressive Overload!

#trainbunda #strengthtraining #progressiveoverload #buttworkouts #totalbodyworkout #stairmasterworkout #stairmastergym #trainsmart #la #mia

“Throw Down Thursday”. Today’s Total Body wo

“Throw Down Thursday”. Today’s Total Body workout is a banger! Bring your A Game!

The difference between a deadlift and a squat 🍑

The difference between a deadlift and a squat 🍑

#deadlift #squat #hiphinge #strengthtraining #groupfitness #trainbunda🍑 #stairmasterworkout #form

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