Strong is Beautiful
A strong butt is a beautiful thing, but it’s also a good thing. Because a stronger, better body starts with training your glutes.
We don’t do “HIIT” style workouts and we don’t do gimmicks. We use proven science to build strength and stability.
Our Proprietary Workout Station
The patented Bünda station facilitates the resistence training necessary to change your whole body.
The Bünda Workout is for Everyone
We can all benefit from having a stronger butt. Whether you’re an athlete or just want to feel stronger and healthier, the Bünda workout can help you build a solid foundation to lose body fat and feel your best.
Bunda has completely changed my body and my overall outlook on exercise! Bunda's program is fully rooted in science and each trainer is not only certified andhighly educated, but super passionateabout providing you with a fun, safe and incredibly effective workout.
I’ve been coming to Bunda for a year and a half & I can confidently say it has changed my life! Not only have I seen huge physical improvements in my body, but my overall strength and self confidence has grown.
I’ve seen a drastic change in not only my body composition, but my endurance as well. The 50 minute classes are highly effective due to being incredibly well thought out and intentionally structured. After a year, it’s safe to say I still feel challenged in this class!