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IS IT HOT IN HERE OR IS IT JUST US? 🥵💦 Fir

IS IT HOT IN HERE OR IS IT JUST US? 🥵💦

First StairMaster gym ever! Half stairmaster / half strength training💪🍑

Mon./Wed./Fri. - BUTT & LEGS
Tues. - ARMS & ABS
Thurs./Sun. - TOTAL BODY
Sat. - GLUTECAMP

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Tuesday’s at Bünda are for Arms & Abs💪 #tra

Tuesday’s at Bünda are for Arms & Abs💪

#trainbunda #armsandabs #programming #upperbodyworkout #abworkout #groupfitness #fitnessmotivation #fitnesstransformation #mia #losangeles #stairmasterworkout #stairmastergym

Rise and Shine!!! Let’s Go Bündi’s!!!

Rise and Shine!!! Let’s Go Bündi’s!!!

Coming to Bünda class with a minor injury? Please

Coming to Bünda class with a minor injury? Please arrive to class at least 15 min before!

#injury #bundaclass #trainbunda #strengthtraining #safeworkout #buttandlegs #stairmasterworkout #stairmastergym #la #mia #groupfitness #fitnessjourney

Meet @taylorventura - One of the Bünda managers 🍑💪

#trainbunda #dreamteam #managers #groupfitness #fitnessjourney #stairmasterworkout #strengthtraining #la #mia #storytime #motivation

The Programming Of Bünda’s Butt & Legs Classes!

The Programming Of Bünda’s Butt & Legs Classes!

#buttandlegs #buttandlegsworkout #trainbunda #groupfitness #weigttraining #stairmasterworkout #strenghttraining

What is the InBody test? What does your weight rea

What is the InBody test? What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have-all you see is a number with no context.

A part of The Bünda Journey is the InBody scan. Quick and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water.

Get results you can trust so you can reach your health and fitness goals.

Trainbunda.com

#trainbunda #inbodyscan #strenghttraining #thebundajourney #fitness #goals #fitnessmotivation #trainsmart #stairmasterworkout #groupfitness

Can’t wait for Saturday!

Can’t wait for Saturday!

STRENGTH TRAINING IS UNDERRATED! #trainbunda #str

STRENGTH TRAINING IS UNDERRATED!

#trainbunda #strengthtraining #groupfitness #glutetraining #training #fitness #fitnessjourney #buttworkouts #losangeles #miami

90% of success is just showing up! #trainbunda #

90% of success is just showing up!

#trainbunda #strengthtraining #stairmasterworkout #deadlift #lunges #buttworkouts #showup #fitnessmotivation #mondaymotivation #groupfitness

Quick reminder about the purpose of the kickback b

Quick reminder about the purpose of the kickback bands and the kickback series that we do on Butt & Leg days and Glutecamp🍑💪

#trainbunda #kickbacks #buttandlegs #groupfitness #glutecamp #stairmaster #trainwithpurpose #resistancebands

NEW DROP is here!!!!

Little Miss lifts weights💪$69

Available at Bünda West 3rd St. and Samo!!!

#littlemiss #trainbunda #newswag #newdrop #weightlifting #fitness #bunda

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